Free taster session for the Meditation and Breath Workshop

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Free Breath and
Meditation Session
A free interactive session of breath and meditation with a certified instructor. Learn more about Sudarshan Kriya, the world-renowned technique practiced by millions globally, to experience your daily calm.
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Meditation and
Breath Workshop
Learn to be skillfully peaceful and happy.
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Shanti Dhara Programs

Join the Workshops to learn through ancient processes such as "Shanti Kriya" to bring peace and fulfilment.

Shanti Kriya is Powerful Ancient techniques to generate peace and transform life with ancient wisdom, to help over come your life’s problems, challenges and achieve peace .

Join us in spreading the message of global peace and becoming a part of our global campaign, inspired to create a world free from violence and strife, and promote inner peace and happiness for all.

The smart way to Less Stress, More Living

Regain your calm with evidence-based practices on our courses.

Shanti Shanti Dhyana for mental empowerment

In this free introduction to Sudarshan Kriya, you'll learn powerful breathing techniques to quickly quiet your mind.

Discover Sarala Yog

Sarala Yog helps individual achieve health and wellness easily

The Sarala Shanti Meditation taught is “Life Augmenting”

"I have learnt more in Sarala Kula for the planet than anywhere”

“Meditations, Yoga, and much much more”

“There is only one path needed, one good way needed, for peace to be showered into your lives.”

Peace accolades

Instructors & Advanced Student Courses

Sarala Kula Courses offer meditation and practical wisdom to people in over 180 countries helping to achieve love, bring joy, and achieve peace and balance to the present, to achieve union or yoga. The Saral Panth helps to achieve these in life.”

Wisdom

Practices

Gurudev

Sri Sri Ravi Shankar

Founder, The Art of Living

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.

“Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment.”

Wisdom

Biography

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Peace to Humankind Programmes

Find health and happiness with our flagship programmes

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CHILDREN AND TEENS

INTRODUCTORY SESSION